24 days can’t come quick enough I’m feeling this prep so hard. My focus on my workouts is laser sharp and my food is on point! Been on low carbs since Monday and I’m really feeling it!
My condition is coming in well, still holding onto a bit of water because I am still trying to satisfy some craving with some artificial zero cal crap, but at this point that doesn’t matter I’ll start cutting that all out in time, probably round 2 week mark.
Today’s leg day was HARD! It look a lot of focus and mind set to keep going! Preworkout helped as well!
A lot of things that would make a lot of people quit has happened in my personal life. I’m using this prep more as a distraction and allowing it to consume all my focus so I don’t get into a dark place.
The gym has been and always will always be my safe place. My comfort blanket.
Having gone through so difficult times in the past and that’s were my love for lifting weights and blocking out the world really came from.
A lot of people don’t understand this, they don’t see the gym as a place of realisation, focus and challenge. Instead people look at it as a chore, a nessasary torture. But this is therapy, meditation and progression.